#Mung sprouts how to#
#Mung sprouts pro#

The Jar might seem more hygienic but the seeds are closed and you can't really stop the growth of a few bacteria. I think it does make a difference if your seeds get to grow in a jar or in an airy clean cheesecloth. What I don't like so much about the jar method is that the seeds don't get much oxygen. You can use all jars too but in that case, I would rather use a simple cheesecloth. The jar method is great if you plan on making huge amounts of sprouts. The seeds don't get disturbed when I carefully wash them through the cloth. I find it easier to irrigate the mung bean sprouts with the cheesecloth, then compared with the Collander or the Jar method. Otherwise, I would get one of these amazing sprouting baskets. I personally like to use the Cheesecloth (or old clean kitchen towel) because I don't sprout mung beans every week. Cheese Cloth/Kitchen Towel which you don't plan on using again.You have various options to grow your bean sprouts in.

#Mung sprouts how to#

I think it's a great little project with kids too so that they learn how seeds grow and how to take care of fragile young seeds and that this is actually good food! To sprout mung beans is not rocket science, in fact, you can do that with your kids (if you have kids or a niece and a nephew). This is of course not a good thing because bean sprouts are young sprouted seedling and they are super sensitive! It damaged the sprouts. I washed them well in warm water to get rid of impurities and anything else on those young bean sprouts. It was a turn-off but I was determined to try out these bean sprouts! I unpacked the sprouts and noticed that they were not looking that clean and hygienic. The Mung bean sprouts that I had bought would turn into a disappointment that very day!

I picked up a bag full, maybe about 1 cup full, and decided to use it in a fresh salad the same day. I didn't really understand what she meant until I saw mung bean sprouts sold in a local vegetable bazaar. ❓ Why I started to grow my own bean sproutsĪ few years ago my hairdresser shared that she had been using bean sprouts in her salads and stir-fries. 🍱 Recipes to use your sprouted Mung Beans.

#Mung sprouts pro#

🆚 Store bought VS homemade mung bean sprouts - pro and cons.❓ Why I started to grow my own bean sprouts.

However, this post today is a bit different because mung bean sprouts find a lot of different uses and are quite healthy at the same time!Īlso, you can do that at home and you won't need a garden or flower pots to grow these delicious young sprouts! Jump to: If you have been following me for a while, you will know that this is not my first post about sprouting seeds.īesides mung bean sprouts I have sprouted Wheatgrass to prepare wheatgrass juice which is consumed in shots to improve the body health.